Energy Coaching and Counseling

Common Reasons People Seek Energy Coaching:

  • Desire More Peace and Well-Being
  • To Improve Relationships
  • Initiate a Career Change
  • Desire to Reach Goals and Dreams
  • To Transform a Habit or Pattern

Each of us has a vast amount of personal energy that, when managed optimally, will propel us into the life of our dreams. Energy Coaching helps you identify where your energy is going and how to harness it to achieve your dreams. It is geared toward people wanting to initiate healthy change and growth in their lives, and is commonly done over the phone. Click on "Coaching with Kimberly" to learn more.

Common Reasons People Seek Counseling:

  • Work Through Painful Emotions
  • Obtain Clarity
  • Gain Insight into Difficult Situations
  • To Assist in Life Transitions
  • Increase Health in Every Area of Life

Counseling is appropriate if you're going through a difficult emotional time, are experiencing a big life change that you are not prepared for, or have experienced some kind of traumatic event. Sessions are held in my office in Scottsdale or over the phone. They are fifty minutes long and the fee is $120.00.


What is Energy Coaching?

 

Energy coaching is very much like life coaching. The goals are the same: increased inner peace and enhanced performance in work and in life. Through this process, you will learn what contributes to a healthy energy system.

Some questions to consider:                               

  • Do you trust your intuition?
  • Do you take good care of yourself?
  • Do you surround yourself with people who are supportive of your growth?
  • Are you able to say “No” when it is in your best interest to do so?
  • Do you cultivate your passions on a regular basis?

 

These are some of the areas addressed in Energy Coaching.  Take the Personal Energy Inventory to get an idea of how energized you are.

 

Send Kimberly an email