Energy 101 now Available on Mindsail App!

November 12th, 2016

launch_insta_facebookI’m so honored to be a featured coach on the new Mindsail App!

After you download the app on your Apple device, you can listen to my Energy 101 program and so many other amazing programs on relationships and health. Also, stay tuned for Energy 102: The Truth about Relationships. So exciting!

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Wellness App

August 3rd, 2016

wellness image

I’m working on a new project that I’m so excited about that I wanted to share!

Earlier in the year I was contacted by a start-up company that’s creating a wellness app of coaches giving short audible sessions on different topics like relationships and health. I am one of the coaches and will be doing a couple of programs on energy!

I’m finishing up my first program now and having so much fun with it. I love the idea of helping people who are busy and may not have the resources to have one on one coaching session.

Stay tuned! The app is being launched this fall. I’ll post more info as we get closer!



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Modern Hippie Book Trailer

February 20th, 2016

It was so fun making this book trailer with Jimmy Peggie and Carter O’Neill!

As I was describing what it means to be a Modern Hippie, I couldn’t help but think of how lucky we are to live in this time where complete inner freedom and peace is even possible. I feel tremendous gratitude for those who came before us and paved the way.

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Modern Hippie:Top 10 Inspirational Books

February 8th, 2016


Thank you to Aspire Magazine for including Modern Hippie in this month’s list of Top 10 Inspirational Books!




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Personal Growth in 2016

January 2nd, 2016

Happy New Year 2016


There’s a wave of energy in 2016 that is going to uplift those of us who have done the work of untangling from relationship drama and focusing on heart-based personal growth. Many of us have built a strong container for spirit. We have repaired the leaks in our energetic container and processed the emotional heaviness. This is the year that we get to ride the wave! Just love yourself completely and you will be on the wave. It’s that simple. Looking forward to year full of adventure and promotion.

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Intuitive Based Decision Making

December 23rd, 2015

Making a decision from a mountain top perspective is ideal. That way we’re able to see a situation from all angles. The only possible way to do this is by using your intuition. Pay attention to the subtle signs in your body when considering what path to take. Pay attention to flashes of insight that come and go in an instant. Pay attention to the gut feelings that you have… you will not regret it. However, when we neglect to take these things into consideration, we ALWAYS regret it and tell ourselves that we knew better!

Read more in this article that I wrote for GAIA on Using Intuition to Make Decisions.

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Simple, Intuitive & Fun

November 30th, 2015

Modern Hippie Quote1








The Modern Hippie way of life is very simple, intuitive and fun!

We prefer to love others rather than getting tangled up in endless power struggles.

We value freedom and therefore follow our bliss.

And we choose to ride the wave of life rather than swim upstream.

Isn’t that what we all want? To live peaceful, fun and free?

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Are You a Modern Hippie?

October 31st, 2015

Are You a Modern Hippie


5 Signs that You are a Flower Child

Whatever happened to the glory days of the sixties when love was free and hippies sat on grassy fields all across America pondering the nature of life?

Are hippies back? I don’t know about you, but I’m spotting more people wearing tie dye these days. I’m also seeing lots of peace signs and an increasing amount of tolerance for the differences among us.

It would seem that after a break from this free-spirited era, hippies are back! Are you a modern hippie? Here are five signs that you are today’s version of a flower child.

1. You’re organic.

You may not go so far as to allow your body hair to take on a life of its own, but if you are a woman, your style is more minimalist than glamorous. And men? Well, you hippie fellas tend to lean more toward rugged than metro sexual.

You like your food organic too. No thank you on the pesticides and GMO’s. Not that eating this way is always affordable, but preferable for sure.

2. You care about the earth and its inhabitants.

Original hippies were activists and so are modern hippies. You see the earth as a living being that needs to be protected and unharmed. Therefore you recycle, try not to be an over-consumer and use your purchasing power to support companies that operate consciously and sustainably.

While modern hippies are not haters, you have a sincere disdain for factory farming. You may be flexitarian, vegetarian, vegan, or moving in that direction. If and when you do eat meat, you view it as a delicacy and are aware of how it is raised.

3. You love live music.

If you didn’t get to attend Woodstock, don’t worry… Music festivals are back. Modern hippies can’t get enough of bands that sing songs about unity and “one love.” And there are new peace loving bands cropping up every day.

In fact, the Grateful Dead reunion in Chicago last summer (2015) sold out all three shows, and from what I hear, the energy of love was so strong at Soldier Field that all who attended left high whether they were smoking or not!

4. You see other modern hippies wherever you go.

Let’s face it; hippies have a certain vibe that you can feel. You know it when you’re in the presence of another hippie and you can’t help but smile, nod or say hello.

The modern hippie vibe has a similar vibe to the original hippies – relaxed, accepting and peaceful. Sure, stress happens, but it’s not your predominant emotion. You free spirits prefer to go with the flow instead of swim upstream. All in all, you folks are nice to be around.

5. Peace Prevails.

The modern hippie hasn’t abandoned the desire for more peace and love in the world, but it’s pursued in a slightly different way. The modern hippie is supremely focused on cultivating inner peace. This is because you know that these things are contagious, and if you’re peaceful inside, then the person sitting next to you gets to benefit from the calm spirit that you emanate.

The hippie spirit is alive and well with the original hippies still leading the way for all of us who will never stop trying to make our planet more peaceful, loving and green.

My new book, Modern Hippie: An Intuitive Journey Toward a Free-Spirited Life explores what it means to be a true free spirit, untangled from everything and everybody, yet more peaceful and loving than ever!



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Energy Tip 12/30

October 3rd, 2015

Have you fully received all the blessings in your life? There is so much more waiting for you, but until you appreciate and absorb what you already have, there won’t be space for what’s to come.

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Modern Hippie Book Signing was Amazing!

September 27th, 2015



Anna and Ann and Modern Hippie Booksigning (2)What’s great about having a book signing in your home town is that so many people you love are in the same room…

How many times do you get to have your mother and daughter pointing and laughing while your signing books?

Seriously though, this was the best night! The room was packed with people, love and laughter. Changing Hands Bookstore has to have one of the most beautiful signing room in the country. #Blessed #ModernHippie

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