What is Counseling and Energy Coaching?

As a licensed counselor and energy coach, my goal is to help you identify where you’re losing valuable energy and how to redirect it toward well-being, inner peace and personal growth. This approach does not require extensive analysis of the past, rather it looks to transform existing patterns in relationships and life in order to move toward a more positive future. I offer my intuition while helping you connect with your own inner wisdom as you move toward the highest version of yourself. This work is holistic in that it looks at how spiritual, emotional, mental, physical and relational aspects of oneself work together to create overall well-being in life.

Common Reasons People Seek Energy Coaching and Counseling:

  • Desire More Inner Peace
  • To Improve Relationships
  • Initiate a Change or Transformation
  • Desire to Reach Goals and Dreams
  • To Transform a Habit or Pattern
  • Increase Health

Each of us has a vast amount of personal energy that, when managed optimally, will propel us into the life of our dreams. This work helps you harness your inner resources in order to reach your dreams. It is geared toward those who desire healthy change and growth in their lives. Check out Working with Kimberly to learn more.

Some questions to consider:

  • Do you trust your intuition?
  • Do you take good care of yourself?
  • Do you surround yourself with people who are supportive of your growth?
  • Are you able to say “No” when it is in your best interest to do so?
  • Do you cultivate your passions on a regular basis?

Take the Personal Energy Inventory to get an idea of how you currently manage your personal energy.